Four Golden Rules for a Healthy Lifestyle
During my travel across America, the one thing I consistently found everywhere is the aroma of Starbucks coffee and donuts. Food occupies the mind all day and our discussions revolve around it before and even after a meal. The same food which can make us feel energetic, resourceful and content can evoke the opposite feelings and […]
More colors, brushes and canvases
Lately, I’ve been trying my hands over colors, brushes and canvases. Uploading few more drawing! Comments are welcome! 🙂
Meditation 2.0 – Beyond Mindfulness
When I came to America, little did I know that I would get involved in organizing another event for Gurudev. The year before last, I was involved in getting together Explore Happiness with Gurudev in Tampa. One of my favorite tasks in AOL out of the buffet of projects is to organize events or courses […]
Some more drawings…
In continuation to the last post, posting few more drawing. As always, comments are welcome! 🙂
Let the creativity flow…
Drawing is a great source of creativity. Allowing the pencil to move freely, correcting mistakes and depicting the creation on a small paper can be very refreshing. Whilst teaching courses I was stealing time to draw and feel the above. Few of the drawing I did last few days, I wanted to share with you […]
The healthier choice
Pumpkin though our Halloween symbol turns out to be one of the very healthy choices in veggies. “A low-calorie vegetable that provides nutrients, fiber, vitamins and minerals, pumpkin can help keep your digestive system regular and your other organ systems healthy. It also produces nutritious seeds that are tasty snacks and contain an oil with […]
Frenchie style
The French toast – I wanted to try the vegetarian style and it turned out better than the original. A little tedious, also seems dangerous with the ingredients but for the cooking indulgence it’s a boon. Boil 1 cup milk to boil and add 2 tbsp sugar, mixing well till it dissolves. Add the hot […]
Guacamole, the tangy way
Just a little pressure on the avocado and you know it’s ripe to be savored. I took two of them, scooped it with the spoon, kept the pit aside. Forked it in a bowl until it became the creamy consistency. Then added a spoon of extra virgin olive oil. I like this as it seeps […]
Kitchen snippet!
Some mouth watering breakfast today morning, peppers with grilled beetroot with cottage cheese, boiled black Channa, grilled tomatoes and moong Wada with fresh cream and chutneys. Good food during Yoga courses is always welcome.
Nothing but One
Penned this poem during the week long silence program in Ashram. Do share it if you like it. Nothing but One Millions of different flowers but only one soil, Different clouds passing by in One vast sky, The differences too many when the mind is in turmoil, All become one when the answer comes to […]