Stir it up!

The way one has to stir a coffee to produce that right amount of sweetness, the stirring of joy in one's life is called Sudarshan Kriya. Joy is there in…

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Be a Stranger!

Negative Emotions arrive as withdrawal symptoms of another of their accomplices. With a break-off arrives depression and anger. With losing power arrives attention seeking syndromes and the evaporating symptoms for…

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