The way one has to stir a coffee to produce that right amount of sweetness, the stirring of joy in one’s life is called Sudarshan Kriya. Joy is there in everyone’s life, it just needs a little stirring. Sudarshan kriya allows you to make life little more sweeter than what it is. And if the sugar is not stirred, one cannot enjoy it at the end, it has to be done at the start, when served, to make it that right taste which tingles the senses. Similar is with meditation, to be done as early in life to derive from life what it is meant for – happiness.
I said this in the last Yes+ at Bhopal and thought of sharing it with all of you.
Naiceeee!!! 🙂
Wow! I am speechless.